ELEV-WE 001: Health And Wellness At Work

ELEV-WE 001: Health And Wellness At Work

Course Number: ELEV-WE 001

Duration: One day

Course Description:

A healthy employee is a happy and productive employee, and that is a goal for every organization. Through the Health and Wellness at Work course, participants will experience the benefits of a healthier lifestyle and a healthier workplace.

This course is instrumental in helping organizations create a true culture of wellness. Participants will explore common and impactful topics such as smoking cessation, nutrition and weight loss, mental health, and preventative care. Health and wellness is a shared responsibility across the organization, and this course provides the framework needed to take meaningful, sustainable action.

Course Modules:

Module One: Definition of a Health and Wellness Program

• What is a health and wellness program?
• Productivity
• Cost of health care
• Cost of absenteeism

Module Two: Types of Health and Wellness Programs

• Health behaviors
• Health screenings and maintenance
• Mental health
• Physical injuries

Module Three: Health Behavior Programs

• Increasing physical activity
• Nutrition and weight loss
• Tobacco cessation
• Substance abuse treatment

Module Four: Health Screenings and Maintenance Programs

• Preventative care screenings
• Cancer screenings
• Annual examinations
• Maintenance programs

Module Five: Mental Health Programs

• Stress management
• Support groups
• Counseling
• Awareness and education

Module Six: Evaluate the Need

• Review current and previous programs
• Environmental factors
• Identify common health conditions and procedures
• Review company information related to employee health

Module Seven: Planning Process

• Form a health and wellness team or committee
• Define goals
• Budget
• Programs and policies

Module Eight: Implementation

• Get management support
• Test it out
• Get the word out
• Incentives

Module Nine: Create a Culture of Wellness

• Accessible healthy eating options
• Give employees a break
• Alcohol-, drug-, and smoke-free work environment
• Eliminate hazards

Module Ten: Evaluate Results

• Check the results
• Employee satisfaction
• Revise plans as necessary
• Share achievements

Build a healthier, more engaged workforce with the Health And Wellness At Work course. Join now to create a sustainable culture of wellness that supports productivity, engagement, and long-term organizational success.